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The Personal Blog of Peter Filias

Self-proclaimed computer ninja, tech junkie, serial "helper", father, coach, husband, gamer, occasional runner, snowboarder, mountain biker, what else?

Lifting update

Posted bypeterfilias March 4, 2004

I forgot to log my workouts this week.

Monday:
Ran 30
Boulders

Tuesday:
Ran 30
Arms

Wednesday:
Ran 30
Legs (crushing)

Thursday:
Ran 25
Chest

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Posted bypeterfiliasMarch 4, 2004Posted inUncategorizedTags: Working Out, Working_Out

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