I forgot to log my workouts this week.
Monday:
Ran 30
Boulders
Tuesday:
Ran 30
Arms
Wednesday:
Ran 30
Legs (crushing)
Thursday:
Ran 25
Chest
The Personal Blog of Peter Filias
Self-proclaimed computer ninja, tech junkie, serial "helper", father, coach, husband, gamer, occasional runner, snowboarder, mountain biker, what else?
I forgot to log my workouts this week.
Monday:
Ran 30
Boulders
Tuesday:
Ran 30
Arms
Wednesday:
Ran 30
Legs (crushing)
Thursday:
Ran 25
Chest